Steam Shower Reviews, Designs & Bathroom Remodeling by My Steam Room Magazine

Steam: The Magazine: Custom Steam Rooms, Steam Showers, & Health. Learn More About Building Your Own Steam Shower Enclosure, Aromatherapy, Water Proofing & Installing a Steam Generator. Read Steam Shower Reviews. Your One Stop Shop to Getting a Steam Shower In Your Own Home.

Archive for Steam Showers & Stress

Steam Showers & Stress

Most of the world’s population will experience some form of stress related health problem in their lifetime, in fact nearly 40% of all physician visits are due to stress related injuries or problems. The psychology behind the term stress refers to the consequence of the failure of an organism to respond appropriately to perceived or actual emotional or physical threats.  The symptoms of stress are often severe and result in mental and physical exhaustion, mood swings, muscle tension, severe and crippling headaches and even elevated heart rates.

Steam showers come highly recommended for their therapeutic stress fighting abilities. Since steam showers cause the bodies basal temperature to elevate, blood circulation is  rapidly increased causing more blood and oxygen to flow freely to the organs resulting in decreased mental and physical tension.

Studies prove that frequent use of steam showers, in small intervals, is beneficial in improving the bodies cardiovascular strength and immune system functions and aid in removing dangerous toxins from the bodies internal organs. The warmth associated with steam showers works to dissipate muscle tension and alleviate mental fatigue and offers a calming atmosphere.

A carefully selected steam shower from a today’s manufacturers offers a unique and relaxing way to melt away the stress of the day – literally. Step into an artistically engineered steam shower and experience the best all natural stress combatant on the market, without the aid of unhealthy prescription drugs.

Newer showers specially designed to massage the body with light pressured steam. The warming qualities of steam increase circulation and improve blood flow to the tissues and internal organs, resulting in an instant feeling of euphoria and muscular tension relief.

Since steam showers cause the body to force out harmful toxins through sweat glands the immune system is pushed into a heightened state of awareness and begins to work immediately to fight off the negative effects of stress.

The relaxing qualities of steam showers are a proven way to combat stress and muscle tension and provide a safe and non toxic way to escape and unwind after a long overtaxed day.